Sprained Ankle/Wrist

Sprained Ankle/Wrist

                                                                                                                  Tall Grass Prairies

Common Sunflower 
Helianthus annuus 

Habitat: Prairies and roadsides. 

Seasons: July - October. 

Uses: Antiseptic, bactericide, snakebite, bronchitis, cold, cough, diarrhea, diuretic, fever, fracture, inflammation, malaria, sores, and wounds. 

Preparation: Tea and poultice. 

Active Chemical Ingredient: Quercetin. 

Chemical Structure:
https://en.wikipedia.org/wiki/Quercetin

Resources: Helianthus annuus - Natural Medicine Facts.
http://www.naturalmedicinefacts.info/plant/helianthus-annuus.html

Foster, Steven, (2014). Field Guide to Medicinal Plants and Herbs of Eastern and Central North America. New York, New York: Houghton Mifflin Harcourt.






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